Recovering, but not recovered

Quick update from my phone (now it finally works). Today is the start of practice for the final World Cup race on Cataract Gorge. We'll be heading to Launceston in an hour or so and the water comes on at noon. I'm hoping to do well, or at least feel good about my runs here, as the only time I've felt good so far was the Lower Upper Mersey race. I know I am not recovered fully as my resting heart rate is still pretty high, and my recovery heart rate during my first paddling session for a few days yesterday was 20bpm above normal. Still, this is the last chance - no pressure!

Will try to write something mildly amusing later when I have my Mac online.
Sent from my Verizon Wireless BlackBerry